Fitex reviews and experiences – analysis of the ingredients of the capsules

Fitex capsules are a new generation diet pill, which is based on the principle of the new weight loss injections and also focuses on weight loss through the regulation of blood sugar levels .

Semaglutide , the active ingredient in the weight loss injections Ozempic and Wegovy , has received a lot of media attention in recent years due to its effectiveness in weight loss.

Semaglutide imitates the body’s own hormone GLP-1 (glucagon-like peptide-1).

This hormone is released in the intestine after a meal and sends signals to the brain that increase the feeling of satiety and reduce food intake.

Semaglutide binds to the same receptors as GLP-1 and enhances its effect. This increases the feeling of satiety and reduces appetite.

Semaglutide also slows down the movement of stomach contents into the intestines. This creates a longer-lasting feeling of satiety.

At the same time, the release of glucagon , a hormone that increases blood sugar levels, is inhibited. This also helps to stabilize blood sugar levels .

But now let’s come to Fitex , which according to the advertising is supposed to have a similar effect to semaglutide.

To see if this is really true or just a marketing gimmick, let’s take a closer look at the ingredients of Fitex.

Fitex ingredients – this is what’s in the capsules!

In my opinion, the most interesting active ingredient in Fitex is berberine.

Berberine is a herbal active ingredient extracted from various plants such as barberry. It has been used for centuries in traditional medicine, especially in Chinese and Ayurvedic medicine.

The berberine hype arose when influencers began to share their positive experiences with the supplement.

They reported rapid weight loss and improved blood sugar levels, similar to what is seen with Ozempic .

Since Ozempic is touted on social media as a “miracle cure” for obesity , but is only available on prescription and often associated with side effects, berberine has attracted a lot of attention as a supposedly natural and over-the-counter alternative.

Berberine activates AMPK , a central enzyme in energy metabolism.

The enzyme AMP-activated protein kinase (AMPK) is like a small energy manager in our cells, ensuring that our cells are always supplied with enough energy.

When our cells have little energy available, this is immediately registered by the guardian AMPK and the command is sent out to immediately produce more energy.

This happens as follows:

AMPK stimulates fatty acid oxidation , inhibits gluconeogenesis (new formation of glucose) and promotes the uptake of glucose into cells.

Berberine can also influence the activity of PPAR-γ , a transcription factor involved in the regulation of lipid metabolism genes.

By modulating PPAR-γ, berberine can inhibit the differentiation of fat cells and reduce fat accumulation.

These are the effects of Berberine in Fitex on weight loss:

• By activating AMPK and promoting fatty acid oxidation, energy consumption is increased.
• Berberine can increase satiety and reduce appetite by acting on various neuroendocrine systems.
• By increasing insulin sensitivity, the uptake of glucose into the cells is promoted and blood sugar levels are stabilized .
• Berberine inhibits the formation of new fat cells and promotes the breakdown of existing fat deposits.

AMPK has another feature that I must mention.

Studies on model organisms such as yeast, worms, flies and mice indicate that activation of AMPK increases the lifespan

AMPK promotes autophagy , a cellular process that breaks down and recycles damaged or unnecessary components. This helps maintain cellular health and may slow aging by reducing the accumulation of cellular waste.

You have probably heard the term autophagy in connection with fasting, because this process is also triggered there.

In addition, AMPK optimizes energy metabolism and strengthens mitochondrial function, helping cells work more efficiently and healthily. It also has anti-inflammatory properties that can reduce chronic inflammation.

Interestingly, the diabetes drug metformin also activates AMPK . Because there are reports of weight loss with metformin, it is sometimes misused for weight loss—a practice I do not advocate.

The other active ingredients in Fitex also aim at weight loss by lowering blood sugar levels, as do the catechins contained in green tea , especially epigallocatechin gallate (EGCG) or cinnamon.

By the way, I also find resveratrol in Fitex exciting.

Resveratrol is a natural plant compound found in various plants, especially in the skin of red grapes, but also in strawberries, blueberries and certain nuts. Red wine is one of the best-known sources of resveratrol.

Although research is still ongoing, numerous studies suggest that resveratrol may affect various mechanisms that contribute to weight loss.

Resveratrol activates sirtuins , a group of proteins involved in various cellular processes. Sirtuins can promote fat burning and inhibit the formation of new fat cells.

Resveratrol and sirtuins have become real stars in anti-aging research in recent years . They are often mentioned in the same breath because they are closely related and play a potentially significant role in slowing down the aging process.

Animal studies have shown that resveratrol can prolong lifespan.

Resveratrol is associated with a reduced risk of cardiovascular disease , diabetes and neurodegenerative diseases and may protect against damage caused by oxidative stress.

Singer Adele has reportedly lost 45 kg through the Sirtfood diet , which focuses on foods that activate sirtuins .

Fitex can currently only be purchased directly from the manufacturer’s website .

you always get the latest daily discounts.

Please never buy nutritional supplements from unsafe sources. Especially when a product is very successful, there are always imitators who sell ineffective counterfeits on eBay or Amazon.

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Fitex – Are there any real testimonials?

Since Fitex has only been available on the UK market for a few weeks, there are no meaningful user reports yet.

However, I have looked at a lot of reviews about a comparable product from the USA and the ratings were actually very good. I will analyze the reviews in detail and add them here.

Are there side effects – is Fitex harmful or even dangerous?

The active ingredients in Fitex contribute, among other things, to a healthy blood sugar level.

Stable, low blood sugar levels promote insulin sensitivity, which reduces the risk of insulin resistance and type 2 diabetes.

It also helps reduce inflammation and minimize the risk of cardiovascular disease. A balanced blood sugar level also supports mental clarity and general mood, as extreme fluctuations in blood sugar regulation can lead to fatigue, irritability and difficulty concentrating.

The trend of using diabetes medication to reduce weight continues and I personally find herbal alternatives such as berberine and banaba very promising, although there are not yet enough studies to confirm their effectiveness.

However, the positive reports and studies available so far speak for themselves.

The ingredients of Fitex are optimally chosen.

I find not only the trendy active ingredient Berberine , but also Banaba very innovative, as the corosolic acid in this plant activates the protein GLUT4 (glucose transporter type 4) in muscle and fat cells and also plays a crucial role in glucose metabolism.

The importance of glucose metabolism in losing weight is not only shown by increased fatty acid oxidation , but also by the fact that less sugar is converted into fat.

Particularly noteworthy is the positive effect of the active ingredients in Fitex on the intestinal microbiome , the importance of which for our health and metabolism is now well documented.

Studies show that the composition of the intestinal flora in overweight people differs from that of slim people. Overweight people often have a higher proportion of “fattening bacteria” (such as Firmicutes) and a lower proportion of “slimming bacteria” (such as Bacteroidetes).

The intestinal flora plays a crucial role in the production of hormones and messenger substances that influence our feelings of hunger and satiety. For example, some bacteria promote the release of appetite-stimulating hormones, while others can reduce the production of satiety hormones.

In addition, these bacteria also have an effect on the intestinal hormone GLP-1 , the stimulation of which by new weight loss injections is currently the subject of much discussion.

For those looking for a plant-based alternative to Ozempic and Wegovy, Fitex could be an interesting option.

However, it is important to note that Fitex cannot be directly compared to weight loss injections, as these specifically stimulate GLP-1, while Fitex mainly activates AMPK and only indirectly affects the intestinal hormone GLP-1.

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Sources:

(1) https://www.pharmazeutische-zeitung.de/nachrichten-072018/auf-dem-weg-zum-jungbrunnen/

Xu X, Yi H, Wu J, et al. Therapeutic effect of berberine on metabolic diseases: Both pharmacological data and clinical evidence. Biomedicine & pharmacotherapy 2021;133:110984

https://pubmed.ncbi.nlm.nih.gov/30154787/

Featured image: Image by cookie_studio on Freepik

Literature worth reading:

Diabetology and Metabolism 2007; 2 – V17 DOI: 10.1055/s-2007-982112

AMPK-dependent increase in life expectancy by reducing glucose metabolism in Caenorhabditis elegans

M Ristow, TJ Schulz, A Voigt, N Urban, H Mühle, K Zarse, M Birringer

• Chair of Human Nutrition, Institute of Nutritional Sciences, Friedrich Schiller University Jena, and German Institute of Nutrition Research Potsdam-Rehbrücke, Department of Clinical Nutrition, Nuthetal, Germany
• University of Potsdam, Chair of Nutritional Toxicology, Institute of Nutritional Science, Potsdam, Germany
• Chair of Human Nutrition, Institute of Nutritional Sciences, Friedrich Schiller University Jena, Jena, Germany